If you’re struggling with emotional eating - using food to numb discomfort and as a primary source of pleasure in your life - then you likely have struggled to make sustainable eating …
Continue Reading about How to Stop Emotional Eating Forever →
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If you’re struggling with emotional eating - using food to numb discomfort and as a primary source of pleasure in your life - then you likely have struggled to make sustainable eating …
Continue Reading about How to Stop Emotional Eating Forever →
posted on
70% of US adults have experienced some type of traumatic event at least once in their lives, according to the National Council for Behavioral Health. THIS is the reason why food isn’t the solution …
Continue Reading about THIS is the reason why food isn’t the solution to heal emotional eating →