Originally appeared in Sixty and Me. If you’re an accomplished woman over 60 who is tired of feeling obsessed with food, but wants to lose weight, you will learn the 3 steps to weight loss in this …
How to know if your Hormones are causing Emotional Eating and Weight Gain
Feeling out of control around food, emotional eating, and the resulting weight gain can feel so hopeless. If you’re anything like I was when I was in grad school studying nutrition, I tried all the …
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