How to Set Intentions for the Holidays
and New Year to Welcome a
Friday, November 4th
4pm Pacific/7pm Eastern Time
The holiday season is an easy time for women to lose connection with their own goals and desires as they work to meet the needs and expectations of others.
Get set up for a satisfying holiday season and success in 2023 in this interactive workshop with Career Coach, Deborah Voll, and Post-menopausal weight loss expert and Registered Dietitian, Cassie Christopher.
After registering, you will be provided with the Zoom link and the link to a fillable (and printable) PDF worksheet we will use during the workshop. Workshop recordings will be sent out to all registrants after the event.
In this free, live workshop you will:
- Identify your unique intentions to help you stay focused on what matters to you during the holidays and New Year so that you can enjoy every moment while not losing sight of your goals.
- Create a plan to stay focused on your intentions even when life gets busy.
- Have ample time for Q&A and implementation support.
CASSIE CHRISTOPHER, MS RD, CD
Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She has a Master’s degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food. She helps women stop the cycle of all-or-nothing dieting that leads to numbing emotions with food so they can develop a supportive relationship with food, their body and their health, so they can eat with joy instead of eating to seek joy.
Deborah Voll is a certified professional Life and Career Coach. Deborah loves helping women step into their next chapter with confidence and ease! Whether that’s pivoting their career, reentering the workplace, or tackling an obstacle that seems overwhelming Deborah guides you towards clarity. With over 30 years of corporate and entrepreneurial experience, she is able to share a unique perspective on women navigating their own career choices.
You can find Deborah at her website https://www.deborahvoll.com and her podcast Calm the Chaos! She believes that if you can Calm the Chaos in your life then you are better able to hear your inner desires! Deborah resides in Redmond, Washington, and loves to connect with her adult children, take walks with friends, bake and pull weeds in her ever-expanding garden!