You’re registered for
How to Set Intentions for the Holidays and New Year to Welcome a Satisfying 2023
Here’s what I want you to do now:
STEP 1: Check email for class access links.
If you don’t see it:
1. Check your Promotions folder
2. Check your Spam or Junk folder
3. Search for an email from email@example.com.
4. Move my email to your primary folder or safe senders list so you don’t miss valuable info!
STEP 2: Check out my Blog Posts
Check out my latest blog post to get advice you can use right now to learn how to eat with joy instead of eating to seek joy.
STEP 3: Be Kind to yourself
Repeat after me: “May I be kind“. It’s OK that your eating isn’t “perfect” and I’ll teach you how to turn that self-kindness into consistently healthy eating.