The mindset that stops you from healing emotional eating If you're stuck in a pattern of going “all in” on a new diet plan, and then “backsliding” to emotional eating, you are suffering from all or …
How Annette Used the 4 Steps of Unapologetic Self-Love to Heal Emotional Eating
This is Annette, she joined the Stress Less Weight Mastery after gaining back 40 pounds in 6 months of the 60 pounds she had previously lost in a sensible health maintenance program. She went through …