How To Stop Obsessing About Food
And Make Consistently Healthy Choices
For women in midlife and beyond who already know exactly WHAT to eat, and yet struggle with consistency. (Spoiler alert: it’s not your fault!)
Join the waitlist to find out when this class will be given again.
Hosted by Cassie Christopher, MS RD CD
Cassie Christopher is a Registered Dietitian, emotional eating expert and corporate wellness consultant.
Cassie’s virtual practice specializes in helping accomplished women in midlife and beyond find the Courage to Trust themselves after decades of “All or Nothing Dieting” have disconnected them from their values and bodies.
Cassie helps her clients create a supportive relationship with food, their bodies and their health so they can eat with joy instead of eating to seek joy.