You’re Done Dieting, But Still Want to Heal
A Roadmap to Achieve Peace and Freedom with Food and to Feel Comfortable In Your Own Skin, for Women over 45 Who Have Tried it All
Hosted by Cassie Christopher, MS RD CD
Cassie Christopher is a Registered Dietitian, emotional eating expert and corporate wellness consultant.
Cassie’s virtual practice specializes in helping accomplished women in midlife and beyond find the Courage to Trust themselves after decades of “All or Nothing Dieting” have disconnected them from their values and bodies.
Cassie helps her clients create a supportive relationship with food, their bodies and their health so they can eat with joy instead of eating to seek joy.